Every proactive and responsible organisation or company takes health and safety of their employees very seriously. Not only can it aim to reduce health related leaves, it also shows commitment towards employees' wellbeing.
So what does health and wellbeing in the work place comprise of? Does it just mean a first aid kit lying in the closet or something more than that? Health and wellbeing in the workplace is all about education and awareness. Some companies also offer workshops and classes in various therapies such as Yoga or Pilates.
Training and workshops in health education, awareness about specific health concerns are part of a health programme in the work place. First aid training and education are also important.
Some common work related health problems could be back pain and other postural problems, obesity, and stress related issues. Management of time and how to balance work and personal life can also be part of a work place health programme.
It is also important to deal with work related stress as this is an important health concern for most people who work today. Stress can cause all sorts of problems, so workshops in stress relief are a vital component of health training in the work place.
